5 oz lean ground beef
1/4 cup chopped onion
1 clove garlic, minced
TT chili powder
TT oregano
TT ground cumin
TT salt
TT Black pepper
1 Kitchen Spoonful refried beans
2 flour tortillas
GARNISHES
TT Shredded lettuce
TT Cheddar Cheese
TT Diced Avocados
TT Sour Cream
TT sliced olives
TT Salsa
Preparation:
In a large skillet over medium heat, cook ground beef, onion, and garlic until meat is browned, stirring often to break up meat. Drain well. Add chili powder, oregano, cumin, salt, and pepper; simmer for 10 minutes. Add refried beans and a bit of salsa. Heat thoroughly.
Fill tortillas with ground beef mixture onto each tortilla; roll tightly and place seam-side down on baking dish. Spoon remaining salsa over tortillas. In 350* oven, Bake till cheese nicely melted and top with garnishes Garnish and serve with any of the following: shredded cheese, sliced ripe olives, chopped tomatoes, sour cream or guacamole, and shredded lettuce.
Serve on heaping bed of yellow Rice.
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