Wednesday, December 12, 2012

CALAMARI MARINARA & FRIED CALAMARI


FRIED CALAMARI (SQUID)





TT squid (cleaned)
TT c. unsifted flour
TT c. cooking oil
  Marinara sauce for dipping

 CALAMARI MARINARA

Amount
Ingredient
Preparation
1/4
cup
olive oil

3
cloves
garlic
minced
1
cup
onions
finely chopped
1/4
cup
parsley leaves
chopped
2
tablespoons
basil
chopped
8
OZS
squid
cleaned, sliced
1/4
cup
white wine

1/4
cup
clam juice

3
cups
marinara sauce

1
pinch
oregano

1
x
salt and black pepper
to taste
1
x
red pepper flakes
crushed

Directions

Heat oil and saute garlic and onions until slightly brown.

Add basil, parsley, squid, wine, clam juice, marinara sauce,
oregano,
salt and peppers.

Cook until squid is tender. SERVE ON BED OF RICE OR PASTA

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