CALAMARI MARINARA & FRIED CALAMARI

FRIED CALAMARI (SQUID)

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TT squid (cleaned)
TT c. unsifted flour
TT c. cooking oil

  Marinara sauce for dipping

 CALAMARI MARINARA

Amount		Ingredient	Preparation
1/4	cup	olive oil
3	cloves	garlic	minced
1	cup	onions	finely chopped
1/4	cup	parsley leaves	chopped
2	tablespoons	basil	chopped
8	OZS	squid	cleaned, sliced
1/4	cup	white wine
1/4	cup	clam juice
3	cups	marinara sauce
1	pinch	oregano
1	x	salt and black pepper	to taste
1	x	red pepper flakes	crushed

Directions

Heat oil and saute garlic and onions until slightly brown.

Add basil, parsley, squid, wine, clam juice, marinara sauce,
oregano, salt and peppers.

Cook until squid is tender. SERVE ON BED OF RICE OR PASTA