1 tilapia fillet
1/4 tomatoes, diced
1 clove garlic,
thinly sliced
TT chopped fresh
parsley
TT fresh lemon
juice
1 clove minced garlic
TT olive oil
8 oz baby spinach
¼ cup feta cheese, keep TT reserved for garnish
TT fresh ground
black pepper
TT sea salt
Procedure:
1 Preheat oven 350* Place fillets and tomatoes in a glass
baking dish. Sprinkle garlic and parsley over top and finish with lime juice. Bake
for 15 to 20 minutes, until fish is opaque and flakes easily with a fork.
2 In a skillet over medium-high heat, sauté garlic in oil for
1 minute. Reduce heat to medium and add spinach, about 2-3 minutes. Stir in
feta and heat until melted and evenly distributed.
3 To serve, place 3/4 cup spinach-feta mixture on each plate
and lay 1 fillet over top, finishing with half of tomatoes. Garnish with fresh
cracked black pepper, salt, fresh parsley and sprinkle on reserved feta.
Best serves on Rice, Couscous, or Pasta!!!
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