Tuesday, April 16, 2013

Spring Lentil Soup

Spring Lentil Soup




  • 1/2 cup onion, chopped
  • 1/2 cup diced celery & carrots
  • 1/4 cup slice mushrooms
  • 1/4 cup diced green peppers
  • TT chopped spinach
  •  garlic clove, minced
  • TT tomato paste
  • 1 1/2 cups lentils, picked over and rinsed
  • 1/2 teaspoon dried thyme
  • 1 qt chix stock (AS NEEDED)
  • 1 tablespoon red-wine vinegar
  • Coarse salt and freshly ground pepper
  • Add 1 cup diced chix breast

Directions

  1. In a Dutch oven (or other 5-quart pot with a tight-fitting lid), cook bacon over medium-low heat until browned and crisp, 8 to 10 minutes. Pour off all but 1 tablespoon fat.
  2. Add onion and carrots and all veggies; cook until softened, about 5 minutes. Stir in garlic, and cook until fragrant, about 30 seconds. Stir in tomato paste, and cook 1 minute.
  3. Add lentils, thyme, broth, and 2 cups water. Bring to a boil; reduce to a simmer. Cover; cook until lentils are tender, 30 to 45 minutes.
  4. Stir in vinegar, add chix breast meat 1 1/2 teaspoons salt, and 1/4 teaspoon pepper. Serve immediately.

No comments:

Post a Comment