Friday, October 5, 2012

Honey Mustard Encrusted Sea Bass

Honey Mustard Encrusted Sea Bass


Ingredients:

3 tbsps dijon mustard
TT Honey
3 tbsps extra-virgin olive oil
1 tbsp minced garlic
1 tbsp chopped fresh thyme (leaves)
2 tsps balsamic vinegar
1 tsp marjoram (chopped fresh, leaves)
14 tsp salt
18 tsp black pepper (freshly ground)
1 fillet of sea bass 
lemon crown garnish
parmesan (finely grated, garnish)
leaf fresh parsley leaves (chopped fresh parsley leaves for garnish)
crushed red pepper flakes
sprig thyme (fresh, garnish)




In a bowl, combine the mustard, 2 tablespoons of the oil, 1/2 of the garlic, honey,  thyme, vinegar, salt and pepper and mix well. Rub the fish with 1/2 teaspoon of the oil and place in a roasting pan, skin-side down. Brush the mustard mixture onto the fish. Drizzle with the remaining 2 1/2 teaspoons oil and roast until the fish is cooked through, about 20 minutes.

Place the fish on a platter and add the remaining  garlic around the fish. Dust lightly with Parmesan, garnish with the parsley and thyme, and serve.

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