Bean 'N' Beef Quesadillas

Bean 'N' Beef Quesadillas

Ingredients:

TT cups chunky salsa * (recipe below)

TT parsley

TT  juice from lime

1/4 cup canned black beans, rinsed and drained

1/4 cup frozen corn, thawed

4 oz thin sliced beef

TT shredded cheddar cheese

2 flour tortillas

TT oil

Procedure:

In a small bowl, combine the salsa, cilantro and lime juice. In another bowl, combine the beans, corn and 1/2 cup salsa mixture. Set remaining salsa mixture aside.

Place beef, cheese and bean mixture on half of each tortilla; fold over. In a large skillet over medium heat, cook quesadillas in 1 tablespoon oil for 1-2 minutes on each side or until cheese is melted, using additional oil as needed. Cut into wedges. Serve with reserved salsa mixture.

* Salsa*

Ingredients:

• 1 cup diced tomatoes
• TT diced green chiles
• TT thinly sliced green onion
• TT cup chopped fresh parsley or cilantro
• TT lemon  juice
• TT teaspoon pepper
• 1 clove garlic, minced
• TT sea salt

Preparation:

Drain tomatoes, reserving only 1/4 cup of the juice. Combine tomatoes and juice with remaining ingredients; cover and chill