Class Creation Friday September 16, 2011
Mustard Herb Roasted Halibut
6 oz pieces Halibut
¼ cup extra virgin olive oil
1 tblp. honey
2 tblp. fresh chopped basil
1 tblp fresh chopped Italian parsley
2 tblp. dijon mustard
Zest of one lemon
½ tsp. red chili flake
Juice of 1 lemon
Salt and pepper to taste
METHOD:
Place olive oil, mustard, honey and fresh herbs in food processor
Blend for 30 seconds
Add zest and juice of lemon
Add chili flake and pulse for 10 seconds
Season to taste with salt and pepper and reserve
Season Halibut with salt and pepper to taste
Spread 1 tblp. of mustard glaze over each piece of Halibut or Stripped Bass
Place on non-stick pan and into pre-heated oven @ 400 degrees
Roast in oven for 8-10 minutes.
Do the Bass have to be "naked"?
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