LEMON GINGER CHICKEN BREAST STIR-FRY BROCCOLI

LEMON GINGER CHICKEN BREAST STIR-FRY BROCCOLI

3  chicken fingers cubed

TT olive oil

Juice of 1 lemon

1 cloves garlic minced

TT fresh parsley chopped

TT each of salt and freshly ground black pepper

¼ cup diced onions

½ cup diced red, green, yellow peppers

1 cup broccoli florets

1 1/2 tsp sesame oil

1/2 tsp chili oil

TT crushed fresh ginger

TT soy sauce

TT Garlic powder

Mix all ingredients for the lime marinade together in a medium bowl. Add TT olive oil, the juice of 1 lemon, garlic, fresh cilantro, and salt and pepper.

Lay boneless chicken breasts between 2 sheet wax paper. Using a wooden mallet, pound each chicken breast gently to tenderize meat, cut into cubes -  Place chicken breasts in lime marinade for a minimum 15 mins - keep covered and chilled. Cook chicken breast on pan, brown well.  In a pan over high heat, add sesame oil and a dash of garlic powder. When oil is hot, lower heat to medium and toss in veggies, ginger & blanched fresh broccoli. Stir occasionally, cooking for four more minutes. Serve with rice or pasta.