Saturday, June 21, 2014
Friday, June 20, 2014
Grilled Chicken with Lemon,Herb Garlic Butter on Mesclune Baby Spinach Greens
Chick Pea Fritters (Revithokeftedes)
INGREDIENTS
· 1 cup chick peas
· ¼ cup onions,
chopped
· Salt,
· Pepper
· Parsley,
· Dill,
· Oregano
· 1 smashed tomato
· Dry breadcrumb
· Flour for binding
the mixture and for coating
· Some crumbled feta
cheese or any grated cheese (optional)
· 1 egg
· Veggie Oil for
frying
METHOD
Drain chick peas and mash with a mixer. Place in a bowl and add chopped
onion, mashed tomato, breadcrumb, finely chopped parsley, dill, oregano, salt
and pepper. Add cheese, beaten eggs and a little flour to bind. Mix well, form
into small balls and coat in flour. Fry in hot oil until golden brown.
Serve with Tzatziki Sauce
Chick Pea Fritters (Revithokeftedes)
INGREDIENTS
INGREDIENTS
· 1 cup chick peas
· ¼ cup onions,
chopped
· Salt,
· Pepper
· Parsley,
· Dill,
· Oregano
· 1 smashed tomato
· Dry breadcrumb
· Flour for binding
the mixture and for coating
· Some crumbled feta
cheese or any grated cheese (optional)
· 1 egg
· Veggie Oil for
frying
Drain chick peas and mash with a mixer. Place in a bowl and add chopped onion, mashed tomato, breadcrumb, finely chopped parsley, dill, oregano, salt and pepper. Add cheese, beaten eggs and a little flour to bind. Mix well, form into small balls and coat in flour. Fry in hot oil until golden brown.
Lemon Garlic Herb Butter
- 4 tablespoons unsalted butter, softened
- 1 teaspoon grated lemon zest
- 2 teaspoons finely chopped parsley
- 2 teaspoons finely chopped thyme
- 1 small clove garlic, finely chopped
- 1/4 teaspoon salt
- Freshly ground black pepper
- Procedure:
- Combine all ingredients in a small bowl with black pepper to taste. Beat lightly with a fork. Let stand at room temperature for 15 minutes and up to 2 hours to let the flavors meld. Chill in refrigerator until firm. Butter can be covered tightly and refrigerated for up to a week. Slice pats of chilled butter and serve over dishes as desired.
- Chicken Breast Marinade
- 5 oz chix breasts washed and trimmed
- TT Extra Virgin Olive Oil
- TT Red wine Vinegar
- TT Juice of 1 lemon
- TT Salt & Pepper
- Mix and let marinade over night in refrigerator, grill prior to serving on salad
- Place Sliced grilled chicken on top of greens and heat herb butter and pour onto chicken, finish with fresh parsley and Lemon Juice!!!
Friday, May 23, 2014
Monday, May 12, 2014
Spinach and Feta Fritters
Ingredients
¼ cup chopped spinach
TT herbs (I used a mixture of parsley, dill )
¼ cup green onions
(sliced)
1/4 cup feta (crumbled)
1 egg
salt and pepper to taste
1 / 2 cup flour (whole wheat flour is also good)
TT milk
TT baking powder
2 tablespoons oil
Directions:
1. Mix the spinach, herbs, onions, feta, egg, salt, baking powder and
pepper in a bowl.
2. Mix in the flour. (Note: You want to mix in enough flour
that the mixture will hold its form when fried.)
3. Heat the oil in a pan.
4. Spoon the spinach mixture into the pan and cook until
golden brown on both sides, about 2-4 minutes per side.
5. Serve with side of Tzatziki or
Greek Yogurt
Wednesday, May 7, 2014
Monday, May 5, 2014
Chicken Scallop Paella
TT chicken stock
TT extra-virgin olive oil
TT onion, chopped
garlic clove finely
chopped
TT red & Green diced peppers
TT saffron
TT white rice
TT diced tomatoes
TT tomato paste
3 chix fingers cubed
4 sea scallops
Salt and pepper
TT Butter
TT parsley
Directions
Dredge Chix I scallops in flour, Sear chicken and scallops
Add garlic and peppers & onion, saute’ well, add
saffron tomatoes, touch of tomato paste
Add butter, then rice
and mix well, cover with chix stock till rice is cooked!
Enjoy!!
Thursday, May 1, 2014
Turkey Feta Burgers
Turkey Feta Burgers
5 oz ground turkey
TT crumbled feta cheese
TT kalamata olives,
pitted and sliced
TTBaby spinach
2 teaspoons dried
oregano
ground black pepper
to taste
TT flavored bread crumbs
1 egg
1 ciabatta roll
Directions
Preheat the grill for medium high heat.
In a large bowl, combine turkey, feta cheese, olives,
oregano, and pepper. add egg mix in bread crumbs-Mix together, and form into patties.
Lightly oil the grate. Place patties on the grill. Cook for
10 to 12 minutes, turning halfway through. Finish in the oven, garnish with baby spinach serve with Lemon Greek Fries!! :-D
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